We Keep Canceling the Humans Who Teach Us
by: Irina AlexanderPublished on: 02/24/2026When your hero falls, what actually breaks? We elevate leaders into something cleaner than human—then demand they carry a weight no one can hold. Maybe we're asking the wrong question.
Emotional Resilience & Nervous System MasteryLeadership & Communication
Most People Chase Legacy — And Miss Their Life
by: Irina AlexanderPublished on: 01/30/2026What if legacy isn’t something you create later — but something you live right now? This reflection challenges the way we think about impact, purpose, and where real change actually begins.
Leadership & Communication
I Thought First Week Was About Fasting. It Wasn’t.
by: Irina AlexanderPublished on: 01/27/2026Most people misunderstand what actually breaks you during a fast. It’s not hunger — it’s what hunger reveals.
Personal Story & Integration
I Tried to Relax for Two Hours — My Leadership Brain Wouldn’t Let Me
by: Irina AlexanderPublished on: 01/23/2026Being a coach trains your nervous system to see what others miss. But what happens when you can’t turn that lens off — even when you want to rest?
Personal Story & Integration
